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Take out your stress with this high energy, high intensity class that will help you build lean muscle, burn fat and boost your sense of empowerment. Kickboxing is easy to learn and a great addition to your workout routine. The combinations will keep you energized and challenged throughout the class while keeping you motivated and wanting more.

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At 24 Hour Fitness, martial arts classes like kickboxing and BodyCombat are always included with your membership.. Punch and kick your way to fitness with moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and leave feeling like a champ.

Here is the 10 best kickboxing classes in Philadelphia, PA for all ages and skill levels. Kids, beginners, and adults are welcome. See local teachers rated by the Philadelphia community. Want to see the top 10?

Fitness Workouts Pleasant Hills Pennsylvania The next classes will be from 10 to 11 a.m. and from 11 a.m. to noon on Saturday, Feb. 23 at the american fork fitness center. march 18 at the Cedar Hills community center. register for free.

At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class.

50 Minute Cardio Kickboxing & Abs Workout for Stress Relief & Fat Burning Cardio Pittsburgh’s mecka for boxing and kickboxing fitness. Changing lives One Punch at a Time. Pittsburgh’s mecka for boxing and kickboxing fitness. Changing lives One Punch at a Time.. Beginners are welcomed and get as much one-on-one help as they need to learn the techniques – nobody feels.

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